Sigh.
I have fallen off the wagon.
The last time I ran was 7 days ago when I did the Do Life Unnofficial 5K here in NYC. Great times. More about that later.
But now, my weight loss has stopped and I am gaining weight again.
It’s my eating. I basically am under a lot of stress and I am stress eating. Between work, finances, family obligations, and things I signed up for and I’m wondering WHY, I have like no time for myself. No time to run or think about what to eat properly. I just want comfort.
It’s getting to the point where I feel out of control about it. I go to the grocery store and buy ice cream, chips, and packaged pastas for dinner. My digestive system feels like crap. So does my skin.
I’m hoping to get over this soon. I think today I will work on just detoxing my body. It’s gonna suck. But I gotta get off this train. I don’t even wanna look at the scale to see the damage I’ve done.
Sigh.
